Fast food linked to poorer bone development in early years
Living in a neighborhood where there is greater access to fast food outlets may affect bone development in early childhood.
Entries by nmortho
Osteoporosis: Investigating the role of a common antibacterial chemical
A recent study finds a relationship between a chemical that is in a wide array of personal care products and a reduction in bone mineral density.
Sleep: The Surprising Reason You May Not Be Losing Weight
If weight loss is important to you, add a good night’s sleep to your to-do list!
How to Stay Active in Warm Weather
When the temperature goes up in the summer months, exercising outside can become challenging. Even heat-loving, sun-seeking exercisers can become overheated when the sun is beaming down in the heat of the day.
17 Ways To Relieve Your Hip Pain At Night
In this post we’ll talk about 17 tried-and-true methods for relieving your pain. After, we’ll discuss some of the more common causes of hip pain in more detail.
4 Tips For Senior Citizens Recovering From Knee Surgery
Both partial and total knee replacement surgery require preparation beforehand to ensure that patients and their caregivers are ready for the recovery process.
Orthopedic Shoes: What To Look for When Buying
How do you find an orthopedic shoe that fits properly and provides adequate support, without falling prey to commercial claims by shoe stores and manufacturers that may have no scientific basis?
Top 10 Most Common Sports Injuries
Brian McEvoy, PT, UnityPoint Health, counts down the most common sports injuries, from the least common to the most common, along with possible causes, treatments and recovery strategies.
Physical Therapy For Lower Back Pain – 10 Best Exercises For Relief
When you have a sedentary lifestyle, there are several problems that you might suffer. One of the most common issues is a problem with the lower back, which can be excruciatingly painful. Thankfully, a few easy exercises can offer relief.
Rotator Cuff Surgery Recovery Timeline
The surgical procedure to repair a torn rotator cuff is sometimes the easiest and most straightforward aspect of treatment. Here is a timeline of the major steps following rotator cuff surgery.
