By Heidi Godman, Contributor | Featured on US News
ARTHRITIS PAIN CAN BE disabling. Stiff, swollen, aching joints may keep you from doing the activities you love or the ones required to get through each day, like walking or dressing. While prescription medication and physical therapy are the first line of defense for addressing arthritis causes, an age-old home remedy – heat or cold therapy – may help reduce pain and improve range of motion. “It doesn’t change or improve arthritis, but it can provide symptom relief,” says Dr. M. Elaine Husni, a rheumatologist and physician scientist at Cleveland Clinic.