Article Featured on Spine Health Institute
Sciatic pain can stop you in your tracks. If you’re experiencing a flare due a recent or past back injury – or possibly from spinal stenosis or a herniated disk – you know that it can feel like a lightning bolt is running from your lower back all the way down your leg. When it strikes, there’s no ignoring it; you’ve got to stop what you’re doing, rest, and recover. But what then?